Welcome to Belly Health

Yahoo Reviews:

"Angi is amazing! She is so friendly and really cares about you and your goals! I started working with Angi in the Fall of 2007 as I am a student at the U of O. I loved the one on one attention and creativity of the workouts. As a college student it's soo overwhelming being in a new place, the stress of school, work, homework and not having family around. Angi showed me how to integrate exercise into my busy lifestyle all the while reiterating the importance of healthy eating as I worked on losing weight and toning. I have become very close to Angi and her family and consider them my home away from home while I'm here at school and plan on using her as long as I attend the U of O!"
- SP

"As a local daycare provider I know how all of us feel long hours and hard work makes it impossible to think about ourselves and what we might need and how sometimes it is hard to get the excersice we need.We spend so much time thinking of others that we put ourselves on the back burner but if you are ready to workout and get yourself back into shape look no further. Once you meet Angi you will know that she is the trainer for you, she is very kind and is so willing to work with you and help in anyway that she can to motivate and encourage you to keep working out.I hope that you will give her a try. I have been very pleased with my workouts. "
- Tracey

"In the summer of 2007 I hired Angi from Belly Health to help me attain my weight loss goals. She helped me quickly acheive this with her constant support. The first time I began sessions with Angi I was in ok shape and didn't have any pain. As I contemplated how to go about weight loss and pain management the second time around I wasn't sure what her thoughts would be considering my situation, but I decided to give her a call. Of course she was willing and enthusiastic to take on the task. I am writing this letter because of how much I believe in Angi and in her ability to help others realize a better state of well-being.
At the end of summer 2008 I was tired of my constant back pain and watching the scales go up each day. Physically I was just plain tired. With two children to care for I wanted to do something so that I would be up to par with them. I knew that with my back pain I would have to be really careful about what course of action I took. I had back surgery in 2002, and also I have had 2 c-sections which had left my core muscles weak. Although my entire life I have been great at exercising and I know my way around the gym like the back of my hand, I lacked motivation because of my depression surrounding the circumstances of my back pain. For months I just sat around eating and being really down. Finally I decided that I needed some help. I wasn't sure what exercises I needed to do to minimize pain and maximize results. Thankfully Angi does have that “know-how” . Her knowledge is outstanding. She doesn't just teach me a new exercise, she teaches me about the reason for doing each exercise and how it will change my body for the better.
She took a lot of time to talk to me about what I needed to focus on. Although I was anxious to shed some pounds, she spoke to me about how my back was the most important and that I needed to take things very slowly. She was so incredible about checking in with me and making sure that I was ok. Usually when people have a business and you are their client, they do what is required, but Angi goes above and beyond. She called or emailed almost every day giving me so much support. Also, as a mother of three she was really understanding when I had to bring with me my two boys to sessions. She even held my shy little two year old while training me! You can't get much better than that!
Angi is dependable, hard-working, conscientious, and patient. She also is so good at making exercising and living healthier fun. Whenever I talked about dieting she was always quick to remind me that this wasn't a diet, but a lifestyle change. I think training my brain to think that way has tremendously helped me to not fail. Another very important aspect is her ability to talk to you about your diet and emotions.
While I value the knowledge I have gained from working with Angi, what I am most grateful for is how she has encouraged and believed in me. I grow more thankful each day for what it is she has given me: Confidence, strength, health, and a new belief in my body ’s abilities. She is an incredible trainer and just a really great and fun person to be around. Every time I have a session with her I leave feeling like a new person... so alive!
For those of you reading this letter, I hope you are fortunate enough to have the opportunity to work with Angi. She is the best investment you can ever make in yourself. I'm happy to provide further information if required. Oh, and I am proud to say that although it is a slow process each day my back grows stronger, which in turn makes me entire life a bit brighter."
- N.Wilt

"Wow, where do I begin with Angi? She is the most amazing and caring personal trainer I have ever met. She is the reason I get up each day, and say "I can do this." If I am ever feeling a little down or confused about my weight or food... there she is to lift my spirits right up. The most important thing that Angi has shared with me is the dangers of artificial sweeteners. I was having major migraines daily, and my Doctor thought I might have brain cancer. The migraines lasted over a year, and I was like a medical mystery. When I met Angi she immediately got me to stop using artificial sweeteners. Ever since that day, I have not had a migraine or any other health problem. I truly believe she saved my life. Thank you Angi!"
- Jenn

"My mother and I hired Angi to be our personal trainer/nutritionist in
the summer of 2007. I have to say that Angi not only helped us to realize some goals that we had found near impossible to accomplish, but she also helped to make this one of the best summers of my life! Angi is so outgoing and fun, which really helps when it comes to the issue of weight loss. She helped me to understand that I didn't need to be on a diet, but I needed to implement healthy changes in my life that would last a lifetime.
Angi has this amazing, wonderful, kind personality. I am confident that if you have met her, instantly you fall in love with the girl! She challenged my mother and I, and made everything really fun at the same time. Sheis very easy to talk to.
Angi is organized, efficient, extremely competent, and has an excellentrapport with people of all ages. Her communication skills, both written and verbal, are excellent. She makes working out easy to do, and I have to say I was always very eager for our meetings. It was so nice too that she was flexible with scheduling, understanding, and always reliable.
My personal weight loss was emotional for me, but having someone to talk to... someone who REALLY listened was very helpful."
- Nicole

"I am a 65 year old woman and I have been yo-yo dieting for nearly my entire life. Well dieting doesn't work. Last summer I was once again going to try to lose some weight. When I was talking with my daughters about getting some exercise equipment they asked if I would be interested in a personal trainer. They thought that maybe this would help me get healthy and learn how to eat instead of how to diet and also give me some incentive. Their birthday present to me was several sessions with Angi. I will be forever grateful to them for finding her. She is just what I needed and has helped me get into the habit of exercising every day. Her encouragement is what keeps me going. I have continued the sessions with her at my expense and she is more than worth it. She shows me how to do the exercises without causing any strain on my knees. She is great and I would recommend her to anyone. She actually gets me laughing while I'm working out."
- Grandma Judy

"What can I say about Angi?---She is so great! What a joy it is to train with her. Not only is she fun and genuine, she really knows her stuff and can answer questions in a way that is helpful and easy to understand. Angi has that really special quality of making everyone feel welcome and involved. My experience with Angi has helped to equip me with a new and healthy approach to fitness- I've dropped some lbs and definitely noticed I've toned up! I would recommend Angi to anyone who wants to take steps toward a healthier lifestyle and learn life-long skills to achieve their fitness goals."
- Megan

" I have been training with Angi since July 2006 and find her to be very knowledgeable in health and fitness. She has taken a personal interest in what I need to become healthier and fitter. I plan on continuing my fitness instruction from her and highly recommend her as my results have been exceptional."
- Stacey

" Angi is a very sweet and gentle person, but she also knows how to get the job done. You can trust her to give you excellent advice when it comes to your exercise and nutritional needs. She gives it 100%. Thanks, Angi, you rock!"
- Diana

" I met Angi back in February 2006. I got her info from a local midwifery not long after I found out I was pregnant. She put me on a fitness plan and kept me from gaining too much during my pregnancy. She is always positive, upbeat, and very motivational. Even when I could no longer work out due to complications, she was still there for me to talk to about my worries with my weight gain. Not only have I learned a tremendous amount about fitness and nutrition from her, I have gained a wonderful friend. I would highly recommend her services to anyone!"
- Alisha

" Angi is the BEST!!!! She is knowledgeable, professional and always positive! The thing I love the best about Angi is how well she LISTENS to your particular case and how she never negates your questions or concerns. I started working with Angi last summer with more than 100 lbs to lose. Right away she dealt with the health issue and pinpointed a food allergy that took me off of two medications! She put me on a comfortable eating plan and helped me to start working out. I lost 46 lbs within 3 months. Four months later I'm down 4 sizes! But the best part is that my blood pressure has gone down from 170/109 to 108/71! Angi knows what's she's doing and will go the extra mile to help you find a way to get healthy that works for you and in a way that is non-judgmental and very upbeat. In my opinion no one could offer a better nutritional/personal training program than Angi!!!!!!"
-Vena

"When my daughter and I met Angi, we were overweight and desperate! My daughter had two young kids to take care of, and I had my 83 year old dad to take care of, plus two other jobs. It seemed impossible to find time to learn how to get back into a workout routine. Angi met us at my daughter's house and my father's house to workout with us. It was very convenient having her come to us. I enjoyed finding the time to workout with my daughter and losing weight, while getting personalized instruction. Angi made our summer such a delight. She's fun, creative, and really pushed us during the workouts. I recommend you sign up with her right away. You won't be sorry!"
- Shelley

Easy online review form coming soon!

Tailored fitness and nutrition plans created for you as an individual

	“There are no shortcuts to any place worth going.” Beverly Sills
Angi McCutcheon Personal Trainer • Nutrition Consultant 541-747-2279 bellyhealth@yahoo.com Did You Know: Losing 5 pounds of weight can eliminate 20 pounds of stress on the knees and hips. Drinking a single soda containing sugar each day can add up to 26 pounds to your body in a single year.
	Yahoo Reviews: "Angi is amazing! She is so friendly and really cares about you and your goals! I started working with Angi in the Fall of 2007 as I am a student at the U of O. I loved the one on one attention and creativity of the workouts. As a college student it's soo overwhelming being in a new place, the stress of school, work, homework and not having family around. Angi showed me how to integrate exercise into my busy lifestyle all the while reiterating the importance of healthy eating as I worked on losing weight and toning. I have become very close to Angi and her family and consider them my home away from home while I'm here at school and plan on using her as long as I attend the U of O!" - SP "As a local daycare provider I know how all of us feel long hours and hard work makes it impossible to think about ourselves and what we might need and how sometimes it is hard to get the excersice we need.We spend so much time thinking of others that we put ourselves on the back burner but if you are ready to workout and get yourself back into shape look no further. Once you meet Angi you will know that she is the trainer for you, she is very kind and is so willing to work with you and help in anyway that she can to motivate and encourage you to keep working out.I hope that you will give her a try. I have been very pleased with my workouts. " - Tracey "In the summer of 2007 I hired Angi from Belly Health to help me attain my weight loss goals. She helped me quickly acheive this with her constant support. The first time I began sessions with Angi I was in ok shape and didn't have any pain. As I contemplated how to go about weight loss and pain management the second time around I wasn't sure what her thoughts would be considering my situation, but I decided to give her a call. Of course she was willing and enthusiastic to take on the task. I am writing this letter because of how much I believe in Angi and in her ability to help others realize a better state of well-being. At the end of summer 2008 I was tired of my constant back pain and watching the scales go up each day. Physically I was just plain tired. With two children to care for I wanted to do something so that I would be up to par with them. I knew that with my back pain I would have to be really careful about what course of action I took. I had back surgery in 2002, and also I have had 2 c-sections which had left my core muscles weak. Although my entire life I have been great at exercising and I know my way around the gym like the back of my hand, I lacked motivation because of my depression surrounding the circumstances of my back pain. For months I just sat around eating and being really down. Finally I decided that I needed some help. I wasn't sure what exercises I needed to do to minimize pain and maximize results. Thankfully Angi does have that “know-how” . Her knowledge is outstanding. She doesn't just teach me a new exercise, she teaches me about the reason for doing each exercise and how it will change my body for the better. She took a lot of time to talk to me about what I needed to focus on. Although I was anxious to shed some pounds, she spoke to me about how my back was the most important and that I needed to take things very slowly. She was so incredible about checking in with me and making sure that I was ok. Usually when people have a business and you are their client, they do what is required, but Angi goes above and beyond. She called or emailed almost every day giving me so much support. Also, as a mother of three she was really understanding when I had to bring with me my two boys to sessions. She even held my shy little two year old while training me! You can't get much better than that! Angi is dependable, hard-working, conscientious, and patient. She also is so good at making exercising and living healthier fun. Whenever I talked about dieting she was always quick to remind me that this wasn't a diet, but a lifestyle change. I think training my brain to think that way has tremendously helped me to not fail. Another very important aspect is her ability to talk to you about your diet and emotions. While I value the knowledge I have gained from working with Angi, what I am most grateful for is how she has encouraged and believed in me. I grow more thankful each day for what it is she has given me: Confidence, strength, health, and a new belief in my body ’s abilities. She is an incredible trainer and just a really great and fun person to be around. Every time I have a session with her I leave feeling like a new person... so alive! For those of you reading this letter, I hope you are fortunate enough to have the opportunity to work with Angi. She is the best investment you can ever make in yourself. I'm happy to provide further information if required. Oh, and I am proud to say that although it is a slow process each day my back grows stronger, which in turn makes me entire life a bit brighter." - N.Wilt "Wow, where do I begin with Angi? She is the most amazing and caring personal trainer I have ever met. She is the reason I get up each day, and say "I can do this." If I am ever feeling a little down or confused about my weight or food... there she is to lift my spirits right up. The most important thing that Angi has shared with me is the dangers of artificial sweeteners. I was having major migraines daily, and my Doctor thought I might have brain cancer. The migraines lasted over a year, and I was like a medical mystery. When I met Angi she immediately got me to stop using artificial sweeteners. Ever since that day, I have not had a migraine or any other health problem. I truly believe she saved my life. Thank you Angi!" - Jenn "My mother and I hired Angi to be our personal trainer/nutritionist in the summer of 2007. I have to say that Angi not only helped us to realize some goals that we had found near impossible to accomplish, but she also helped to make this one of the best summers of my life! Angi is so outgoing and fun, which really helps when it comes to the issue of weight loss. She helped me to understand that I didn't need to be on a diet, but I needed to implement healthy changes in my life that would last a lifetime. Angi has this amazing, wonderful, kind personality. I am confident that if you have met her, instantly you fall in love with the girl! She challenged my mother and I, and made everything really fun at the same time. Sheis very easy to talk to. Angi is organized, efficient, extremely competent, and has an excellentrapport with people of all ages. Her communication skills, both written and verbal, are excellent. She makes working out easy to do, and I have to say I was always very eager for our meetings. It was so nice too that she was flexible with scheduling, understanding, and always reliable. My personal weight loss was emotional for me, but having someone to talk to... someone who REALLY listened was very helpful." - Nicole "I am a 65 year old woman and I have been yo-yo dieting for nearly my entire life. Well dieting doesn't work. Last summer I was once again going to try to lose some weight. When I was talking with my daughters about getting some exercise equipment they asked if I would be interested in a personal trainer. They thought that maybe this would help me get healthy and learn how to eat instead of how to diet and also give me some incentive. Their birthday present to me was several sessions with Angi. I will be forever grateful to them for finding her. She is just what I needed and has helped me get into the habit of exercising every day. Her encouragement is what keeps me going. I have continued the sessions with her at my expense and she is more than worth it. She shows me how to do the exercises without causing any strain on my knees. She is great and I would recommend her to anyone. She actually gets me laughing while I'm working out." - Grandma Judy "What can I say about Angi?---She is so great! What a joy it is to train with her. Not only is she fun and genuine, she really knows her stuff and can answer questions in a way that is helpful and easy to understand. Angi has that really special quality of making everyone feel welcome and involved. My experience with Angi has helped to equip me with a new and healthy approach to fitness- I've dropped some lbs and definitely noticed I've toned up! I would recommend Angi to anyone who wants to take steps toward a healthier lifestyle and learn life-long skills to achieve their fitness goals." - Megan " I have been training with Angi since July 2006 and find her to be very knowledgeable in health and fitness. She has taken a personal interest in what I need to become healthier and fitter. I plan on continuing my fitness instruction from her and highly recommend her as my results have been exceptional." - Stacey " Angi is a very sweet and gentle person, but she also knows how to get the job done. You can trust her to give you excellent advice when it comes to your exercise and nutritional needs. She gives it 100%. Thanks, Angi, you rock!" - Diana " I met Angi back in February 2006. I got her info from a local midwifery not long after I found out I was pregnant. She put me on a fitness plan and kept me from gaining too much during my pregnancy. She is always positive, upbeat, and very motivational. Even when I could no longer work out due to complications, she was still there for me to talk to about my worries with my weight gain. Not only have I learned a tremendous amount about fitness and nutrition from her, I have gained a wonderful friend. I would highly recommend her services to anyone!" - Alisha " Angi is the BEST!!!! She is knowledgeable, professional and always positive! The thing I love the best about Angi is how well she LISTENS to your particular case and how she never negates your questions or concerns. I started working with Angi last summer with more than 100 lbs to lose. Right away she dealt with the health issue and pinpointed a food allergy that took me off of two medications! She put me on a comfortable eating plan and helped me to start working out. I lost 46 lbs within 3 months. Four months later I'm down 4 sizes! But the best part is that my blood pressure has gone down from 170/109 to 108/71! Angi knows what's she's doing and will go the extra mile to help you find a way to get healthy that works for you and in a way that is non-judgmental and very upbeat. In my opinion no one could offer a better nutritional/personal training program than Angi!!!!!!" -Vena "When my daughter and I met Angi, we were overweight and desperate! My daughter had two young kids to take care of, and I had my 83 year old dad to take care of, plus two other jobs. It seemed impossible to find time to learn how to get back into a workout routine. Angi met us at my daughter's house and my father's house to workout with us. It was very convenient having her come to us. I enjoyed finding the time to workout with my daughter and losing weight, while getting personalized instruction. Angi made our summer such a delight. She's fun, creative, and really pushed us during the workouts. I recommend you sign up with her right away. You won't be sorry!" - Shelley Easy online review form coming soon! Tailored fitness and nutrition plans created for you as an individual
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